When Emotions Drive Hunger: How to Cope

FREE ON-DEMAND WEBINAR 

Plus free worksheet

Ever notice the urge to snack is stronger when you’re working or stressed out? You’re not alone. To understand the reasons why we turn to food when dealing with emotional situations, join Vivante Health and the GIThrive Care Team for a 30-minute webinar. Learn simple strategies to identify emotional triggers to help you and your employees make healthier choices.

What We’ll Share:

  • Spotting the difference between physical and emotional hunger
  • Methods to manage feelings without using food 
  • A “take-home” worksheet to share with your team

Register to view it now! →

 

 

Sign Up for On-Demand

Speakers

Erin-Commons

Erin Commons

AVP Care Management

Vivante Health

Moderator

Paul-Elsass

Paul Elsass

SVP Commerce

Vivante Health

Host

Care-team-panel

Care Team Dietitian Panel

Vivante Health

Contributors